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ABOUT ME

I am so excited to offer my services as a run coach with Best Athletics. I am passionate about helping others to take their running journey to new heights by achieving personal bests, conquering marathons, or simply improving their fitness levels. My tailored and scientifically driven run coaching services are here to help you unleash your inner champion!

 

Why choose me?

1. Data Analytics Superstars:

With my background in pharmaceutical engineering, I bring a data-driven approach to your training. Harnessing the power of advanced analytics, I'll examine your performance metrics, analyse your running data, and identify areas for improvement. Get ready to train smarter, not harder!

2. Scientific Training Principles:

Say goodbye to guesswork and hello to evidence-based training techniques! I am passionate about staying at the forefront of the latest scientific research in running performance. My coaching methods are backed by solid scientific principles, ensuring you receive the most effective and efficient training strategies available.

3. Tailored Training Programs:

I believe in the power of personalized training plans. I will take the time to understand your unique goals, fitness level, and schedule. From beginners aiming for their first 5K to seasoned athletes targeting ultra-marathons, I will create customised training programs that align with your aspirations and ability.

4. Accountability and Motivation:

I am not just a coach; I am your partner in success! I'll provide the support and accountability you need to stay committed to your training program. Whether it's a gentle nudge or an uplifting pep talk, I'll be there every step of the way, cheering you on towards your goals.

5. Holistic Approach:

Running is not just about putting one foot in front of the other. It's about nurturing your mind, body, and spirit. My coaching philosophy encompasses a holistic approach, emphasizing injury prevention, proper nutrition, mental resilience, and recovery strategies. I'll guide you in cultivating a well-rounded lifestyle that complements your running journey.

Don't let your running potential go untapped. Experience the joy of surpassing your limits, breaking barriers, and achieving greatness!

Certifications

  • Leadership in Running Fitness

  • Coaching Assistant

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